Adult Wellbeing
At City Academy Whitehawk we recognise that in order to best support our children (and help improve their mental health) we first need to take care of our own.
This page will be dedicated to resources and contact information to support adults in the community.
Aurora Academies Trust - Mental Health and Wellbeing Resources
Brighton and Hove Recovery College, offering educational courses as a route to recovery from mental health challenges.
The College is provided in partnership with the Sussex Partnership NHS Foundation Trust and as part of the Community Roots network of mental health support.
All courses are free, and are designed and delivered by people with lived experience of mental health challenges (Peer Trainers), together with clinical staff and other professionals. Whether you are hoping to gain a better understanding of mental health challenges or are looking to develop new skills and abilities, the Recovery College provides a range of workshops and courses that may be of interest.